Kick Ass Medicated Chocolates

I have finally successfully made Canna Chocolates at a set dose and I'm pretty proud of myself.

I mean, I've made edibles before and have had a 98% success rate. Only one product I made was void of any cerebral effects. I can't say it had no medicinal effect though, because regardless of whether I decarbed it properly or not, or it had enough Kief in it or not, it contained cannabinoids. Therefore it had medicinal effect. But I won't be trying to make hard candy again for some time!

I have been concerned for lately about finding my dose. The right amount that I can make consistently. I first had to find out how to calculate the amount of THC per piece of baked good or chocolate (or gelcap). I hunted for some sort of formula for a while on the internet until it was with great relief I was given this one. This is the actual math for my most recent batch.

2g X 1000 = 2000mg
2000mg X 22.4%THC = 448mg
448mg divided by 15 pieces = 29.8mg/piece

So the formula for you to fill in is....

#g x 1000 x THC% divided by # of pieces
If you are unsure of the THC amount use 10% as it is typically an average for generic street weed. All prescription Cannabis from you LP or local dispensary will have the THC% written somewhere on their container.  I add the decimal point in the calculation as it makes it that much more accurate.

Enough with math! Lets get to the chocolate recipe! Apologies, I did not take a whole lot of pictures this time as I was way to stressed about having this turn out right (maybe next time I'll do a video demo).

Decarbing the Cannabis

I measured 2 grams of Kosher Kush bud. I busted it up and cooked it in the oven, in a glass casserole dish with lid on, at 200'F for 20 minutes. I removed it from the oven and let it sit undisturbed until morning. Not even taking the lid off. (Leave lid or covering on until the bud has fully cooled!)
Next morning I added 2 Tbsp of Coconut Oil to the decarbed bud and warmed it in the oven for another 20 minutes. I was in no hurry. My purpose was to hopefully get as much of the THC converted as possible. 

Canna Chocolates

Ingredients:
 4 oz chocolate (I used Semi-sweet Bakers Chocolate Squares)
 1 tsp  cocoa powder (to counter the oil)
 2 Tbsp  Infused Coconut Oil (or Cannabutter)
(Bit of paraffin wax for consistency)
1/4 cup granola
1/4 cup ground nuts 
2 Tbsp shredded coconut (I used unsweetened, I'd prefer sweetened in this case)

• Melt chocolate and infused oil over a double boiler and mix well until fully melted. 
• Added a few small chunks of paraffin wax, about the size of the thumb to the first joint. It is usually used to make the finished product glossy, but since I added extra oil I didn't want my end product to melt just by looking at them, so the wax helps reduce that effect too.
• NOTE: I did not strain out the bud from my oil. In order to get the maximum amount of benefit from my medicine I didn't want to risk throwing away any terpenes or cannabinoids by straining out the bud. I just made sure it was very well ground up so the bits were small.
• After mixing the chocolate, oil and wax together I prepped my production line. 

This is where I differed the manufacturing of my chocolates. I had already done the math and knew I needed to make 15 to get the dose I wanted per chocolate. So I laid out 15 chocolate candy cups, the bowl of granola/coconut/ground nuts and the bowl of medicated chocolate. 

• I spooned out a teaspoon of chocolate into the bottom of the cups, which had been dusted with cocoa.
• Next I spooned a 1/4 tsp of granola mix into each cup. Mixing a little with a toothpick to mix it into the chocolate.
• I then spooned another teaspoon of chocolate over the top as the third layer, and again gently mixed.
• I decorated the tops with a tiny bit of granola, and....
• refrigerate

I now have 15 chocolates that knock me out for bed all from only 2grams of bud. 

Must stay refrigerated.

Things I'd do different?

I would add peppermint to the chocolate for a nice flavour. Or I'd add a tsp of maple syrup and some dried fruit, or sweetened coconut. Cranberries are nice in chocolate. So is broken up candy canes, or cookie.  Also, the sweetness of your chocolate is up to you. You can use white, 70% Cocoa, semi sweet, or sweet. Or mix a couple. How about top layer white chocolate and bottom dark? Get creative.

Why did I do it that way?

I explained above why I kept the bud in the oil and mixed it into the chocolate. Since bud is a bit gritty it is necessary to add something to the chocolate to hide the gritty texture. Thus granola. Many things could work to hide that texture as it appeals to you. 

The reason I did the math first was so that I could determine ahead of time how many pieces to make to get the right dose. I'm usually leery about making something and having the pieces come out different sizes and shapes resulting in each piece being a different dose. This is why I was super careful to measure exactly the same amount in the bottom, middle and top layers. It's also why I spooned them out in layers. If I had added the granola to the chocolate and mixed, I may not have gotten exactly the same dose per piece if one had more granola than another. 

Have any questions? Or suggestions? 

What have you made recently? 

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Happy medicating everyone.

Another version, Cranberries and Pistachios

A Perspective As Canada Moves Forward

Please note: I have looked for actual study links to back up the claims I am just blatantly throwing out here. I want this to be accurate and not just some chick on a rant with no knowledge to back her up. Admittedly those hard fact studies are hard to find when journalist or articles do not site their research. I've chosen the links with the best evidence I could find (at this time). 

 How can a chemical that has shown promise to kill cancer, stop some of the most stubborn epilepsy, one we naturally produce ourselves, have a whole networked system for in our bodies  (see video below) and our nursing mothers fed us with as still (*Note: see below) mentally developing infants...how can this same chemical compound possibly have negative effects on the teenage brain?! I'm not a scientist. But I can follow the path and find an obvious disconnect. I just don't follow that logic. 

Do I agree cannabis should be widely available to any and all? Children, teens and adults alike?!  Not at all. Unfortunately our society has created such a large error in misinformation with fear tactics that I do not think that a wise move.  Instead we need to start slow and protect society from itself in a way. Put up lots of barriers, precautions and focus on good solid education that will equip people to function as good responsible adults. Slowly as the society grows to embrace the reality of this substance the protections and precautions will drop. 

To those of  you who have been on this grassroots movement for years and even decades we thank you for getting us this far! What an amazing job you have all done. It is you who took all the negative force society was brainwashed into believing. Just Wow!  It's because of you that I can feel safe to hide in my barn to smoke my prescribed cannabis. Or stand at a crosswalk beside police officers while using my vape (true story). It's also you who must feel like this process is just taking forever! You did all the hard work of birthing a movement. Not all of it is even all out into the light yet, but it almost is. 

For the rest of us just coming in or waking up to see or participate in this birthing we must remember. First to be thankful for the cost others have paid for this privilege. Second to listen to those who paid the price and have been in the trenches. They are wise! They have been thinking about this for a long time. They know some stuff!  And lastly, for everyone regardless of whether you are in the movement or a sideliner, remember we as a society are just getting birthed into this concept. It will have to be strictly regulated until we all grow and mature. 

Cuz, the last I've seen, it takes time for that to happen. About eighteen years before we've grown and matured to adulthood where we can be responsible for our own lives, give or take a few years.

So it's just a thought, but let society take it slow to grow, and catch up. Because it will be a delicate balancing act that our Politicians have to set up. I advocate education, grace, and wisdom as Canada moves at what feels like a snails pace, for now. If we learn everything we can and pass on good quality

information we can back up instead of believing and spreading crap like NASA found THC on a meteor (was probably found in a corn field somewhere), or ranting that MP Bill Blair has to go, maybe the change we are wanting will happen because of us.

* Note: Quote from link on Breast Milk...This is so huge I wanted everyone to know it.

"Endocannabinoids have been detected in maternal milk and activation of CB1 receptors appears to be critical for milk sucking ... apparently activating oral-motor musculature," says the abstract of a 2004 study on the endocannabinoid receptor system that was published in the European Journal of Pharmacology.

How I Went Legal (and you can too)

To be…or not to be…legal?

Going legal...for me the choice was a no brainer. Mostly because my personality just requires that I do things the “right way”. It’s not always as simple an answer for everyone though. That’s why I’m writing this. To let you see from my perspective how the legal system works ‘at the moment’ so you can make your own choice.

I happened to stumble upon the founder of Marihuana For Trauma in my store. So that’s who I went with to go legal. It is possible to go through the process without them. 

I found it to be a great experience. Everyone I spoke with was friendly and helpful. The most awkward part was talking to anyone about smoking joints already, illegally, without using code words or speaking in hushed tones. They understood because they had all encountered the same jarring experience. 

After stammering through my questions I was given a lot of comforting answers. I came away knowing that I was exactly the right kind of person to get legal access to Cannabis. I walked out of there 20 minutes later with a file folder full of paperwork to fill out, a two item list of things to get, and the knowledge that once the process was started it would only be a matter of about three weeks before I could have my first order placed. Wow!

So here’s how it works with MFT.

First, don’t be scared off by the Veterans Helping Veterans, like I nearly was. As a civilian MFT will work with anyone just as readily as they do with Vets, First Responders and Serving Military. If you need Medical Marijuana they will help you because they all have first hand experience with how well it works. Now, the huge benefit with going through MFT, is they are not in the business of handing out licences. They are to busy building a family and a support structure for their patients. Don’t miss this. No other organization is doing it this way, and others will most likely charge you a fee (you have to weigh out whether that's a good deal for you or not). This is what sets them apart and ahead of any others trying to copy them. 

Step One:

You need a prescription for Medical Marijuana from a Doctor. This can be your personal Family Physician, or a Specialist (Orthopedic Dr. or Psychiatrist etc). Any Doctor is legally allowed to prescribe Medical Marijuana in Canada, but not all are comfortable with it. 

What if you don’t have a Doctor (an unfortunate reality in Canada) or your Doctor will not write you a prescription? Then you will need a referral to one of the doctors that is willing to Prescribe. You can find out who is available in your area by checking this website.  (Because MFT has a presence in multiple cities and provinces you can also call your local MFT office and ask for the name of the local doctor working with them). This referral to a prescribing doctor can come from any doctor, specialist or chiropractor. I was advised that at the moment (Feb 2016) there may be a $200 fee for this doctor appointment. Check with your local MFT before you ditch the idea because of the cost. I was also quoted the $200 fee a year ago, but in the end I didn’t need to pay it. The industry is changing daily, so todays news could be old news. Contact your local MFT to get the most up to date info. 

I found a great bit of info worth adding from Whistler Medical Marijuana Corp's (WMMC) website, which applies if you are approaching your current doctor.

"When approaching your Health Care Practitioner about the use of cannabis, it is worth remembering that Canadian Physicians practice evidence based medicine. This means they may be interested in seeing studies and learn more about how medical cannabis can be used to treat your specific condition before completing your prescription, particularly if they are new to prescribing cannabis to their patients. They may also wish to know how much cannabis to prescribe. On average we see a daily allowance of between 1-5 grams per day. Some of the things that your Doctor may want to know are how you plan to use cannabis, how much you wish to use, and what type will be most beneficial to you. Take the time to research these areas before your appointment."

The paperwork I had to fill out included:

1. Permission to Share Information between doctor, MFT and the dispensary 

2. Patient Information Sheet for the doctor  

3. Application for the Cannabis Dispensary (MedReleaf) 

4. Application/Patient info for MFT. 

20 pages in all.

Step Two:

You will need to provide the prescribing doctor with medical documentation of a formal diagnosis, and a list of prescribed medications.

For me, my MRI results showing Osteoarthritis in both knees was all I needed. My list of medications was easily obtained from my pharmacy, as I have used the same them for the last 9 years. They had records that I was previously on anti-depressants. For me, the ease of finding this information was important because I did not have a family physician when I went for my MMJ licence. If you have a diagnosis already of chronic pain, PTSD, Arthritis, glaucoma, Crohn's, or other chronic condition you will need proof of diagnosis to take with you. Medical documents can be gotten from hospital records, or current or (sometimes) old doctors or specialists. There is a fee for photocopying your records. According to the College of Physicians and Surgeons the fee is limited to $0.25 per page and no more. Don't get over charged! (Found under Access to Records, last paragraph).  

Step Three:

Meeting your prescribing doctor. This person is automatically (my assumption) going to be less judgemental towards you for seeking marijuana as your medicine. So although seeing a doctor can cause anxiety for some this will probably be the most refreshing doctors appointment you will ever have. I’m sure most of the people these doctors see have used cannabis “recreationally” for years. Though not necessarily, I hadn't. It has become my belief that pretty much all people who gravitate to regular use of weed are actually medicating, whether they realize it or not. The Doctor I saw seemed to hold the same opinion.

Step Four:

Right! Paperwork done!

Doctor seen and prescription written!

You’re officially legal! 

But there’s more…

The Dr. office sends in your prescription along with your application to a Licenced Provider. This is the company (or companies) you can make your marijuana purchases from. You should schedule a meeting with one of MFT’s Cannabis Coaches. They can help you navigate some of the newer information you will suddenly become aware of. Like the differences in THC percentages and why you should be also looking for CBD %. How to purchase, what to purchase, and what method of intake will work best for your health issues. Edibles? Oils? Flower?Topicals? Vape? What is a Vape!?

Once the Licenced Provider processes your application and prescription you will receive an email informing you to log onto their website and place your first order. Your licence card will arrive with your first purchase. Legally you will now be required to carry that licence with you at all times. I’ve never been asked for it, yet…but just wait! One day there will be dispensaries in more than just Vancouver and Toronto!

One More Thing:

Some Providers are having a hard time keeping enough stock for their growing number of patients.Therefore some are accepting new patients and others are not. As you seek out your Licenced Provider options keep in mind your favourite choice might not be available to you. Also, stock changes, of course, because of growth times and such that goes along with growing and harvesting a plant. So you may find a favourite strain unavailable when you are ready to order again, but it will most likely be back. You’ll be like a kid in a candy store when you first get a look at these website! 

That said, there are many Licenced Providers (LP's) in Canada and you are free to choose which one you want to deal with. There is a list of Licenced Providers here at The Jane Exchange. Check them out ahead of time if you want. You can bring in application form from their website and ask the doctor to have your licence through another provider if you chose. Be mindful, you should do this on your first visit. It’s not really possible to change part way through the year. You will have to wait until its time to renew.

Peer Support meetings happen regularly for members.
They also have a Vape Lounge you can use with membership.

I found MFT to be a good resource and I'm glad I went with them. Knowing what I do, over a year later I'd still choose to go through them instead of going it alone. That's because of the extra perk MFT provides. The family atmosphere and non-judgmental acceptance within a larger group. That's hard to come by frankly, so there's no way I'm taking it for granted! If you choose to go through the process with MFT you will not regret it. 

 Regardless of how you go legal, doing so is worth it just to lose the fear and over the shoulder checking.

Was this helpful?

Did I miss anything? 

Do you have any questions that I can answer? Feel free to comment below. 

I can also be found on Facebook at https://www.facebook.com/NewbieOnTheHerb/

And on Massroots as NewbieOnTheHerb

Current Dilemma

How do I begin to do what I am about to do!?

I’m about to have to discuss openly all the particulars of how and why I medicate with Cannabis. FACE to FACE! With people in the medical community!! Holy Shit!!

Everything new, all at once. Why not?

Let me set the scene so you too can speak expletives, or not.

I’m in Montreal with my 13 year old daughter. She is scheduled for surgery this coming Monday, and a second the following Monday. They are correcting scoliosis, so it’s a big deal that they are doing stuff to her spine. Creeps me out! But this is not something that a medicine can correct.

At first I assumed that while she was in hospital I would still be sleeping in the hotel. I discovered hours before the flight that I would be staying in the hospital room with my daughter after surgery. The ideal situation for any loving parent who wants to care for a recovering child. Except when that parent uses medical marijuana all day. 

1. Its a Children's Hospital 
2. I’m not the patient who has a right to my prescribed meds
3. I’m with a minor.
4. The hospital has strict rules about how and where medicines are stored….even for the attending parent  i.e. Behind a locked door, even the parents meds, locked up and doled out. So…ya! 

Can you imagine!?! Suddenly not having freedom of access to your own marijuana?

ha..ha..

…oh!   :(

Sounds a little like the Drug War, Hopefully its not what will happen as the Liberals work out the details of legalization. It’s certainly what would happen if Big Pharma got ahold of cannabis! Yikes!!

Well, my current reality, apart from being a concerned Mom with her daughter set for two major surgeries a week apart, is dealing with a partial restriction on my access and use of my medicine. It’s a big stressor for sure. Without properly medicating I can certainly go back to pharma for pain meds. But the anxiety and depression would worsen. And the restless leg stupid thing I get has already returned, because I’m under medicating already. Just not being at home effects my ability to medicate properly. 

ADD on top of all those unknowns and stressors the fact that I’m going to have to be open and transparent with these medical professionals, and possibly even other parents is kinda scary! I've been hiding for a year after all. Behind Newbie, behind my barn, behind my fear. So, now I'm kind of being forced by circumstances to start being open. It's very uncomfortable. But I also see it is very necessary. 

I so want to be a good witness, and reliable voice in this community! I want to be able to say I helped, I made a difference in the war on drugs (hehe). 

Maybe I’m ready for this. Maybe I’m not. I have been trying to learning as much as I could, but I realize I know so very little. I want to learn so VERY MUCH more!! (Gotta get to Prohibition for some heavy reading material while I’m here) But I do know more than someone whose never encountered a medical marijuana user before. So, I will be many peoples first example of one over the next few weeks. I will probably be spoken about for a long time too. I might be just a nobody most days, months, or years, but this is a chance in a lifetime to be a world shaker.

But no pressure!

Purchased for discreet use while at hospital. Thanks Prohibition!

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Making Canna-Oil: Math Included

If you have ever tried to find a definitive answer to a dosage question on the internet, you were out of luck, until now that is. 

As a Medical Cannabis Partaker (and a busy parent) I need to know what my results are going to be before I make my oil. I also need to know that my results can be reproduced. But how do I do that with kief instead of bud was my dilemma.

I understand the typical ratios for bud to butter to use for baking. I didn't know how to measure and account for the dosage using kief, or how many pills to take instead of food. So I had a few questions that were nearly impossible to find consistent answers to. Not one source I checked out agreed with the next as to how much kief to use. There is apparently no Bud To Kief Ratio "rule of thumb" out there either, though I'm proposing one here.    

And I've done all the math.  It was confusing at first, but I've figured it out. There will be diagrams, or at least pictures. With all the guess work now gone we can happily medicate knowing our results should be the same every time and increasing our dosage as our tolerance increases will be easy as well.

The Bud to Butter Ratio

For making Canna Budder, or Canna Oil for baking or cooking you will get consistent results using these ratios.

My Cheat-sheet 

 Kief, which is basically the tiny resin particles that have fallen off the bud, weighs much less than bud. So 1oz. of bud is not equal to 1oz. of kief when it comes to strength of dosage! One ounce of kief would be much stronger.

That was the challenge! Sadly, every "weed authority" I searched online did not discuss the topic at all of how much kief to use instead of bud. Oh, there are more than a few kief recipes out there, just nobody but me is apparently looking for this exact information.

Except, this is exactly what is needed in the industry; a standard to use that will deliver the same results every time for edibles, tinctures, and other blends. Listening to The Cannabist has taught me that the industry in Calorado has (and still is) suffered lots of different growing pains,  inconsistency of product was one of those major issues!
About to give up, I finally found a reliable source! Big shout out to MFT. If you have never heard of them, please check them out. These bunch of guys might look rough, but they are a bunch of sweeties! Marijuana For Trauma in Oromocto, New Brunswick. A few good people there have been cooking with Cannabis for a long time and so the information was passed down to me verbally.

Here's the ratio I finally found and would like to propose that this become the...

Golden Ratio of Bud to Kief

1oz Bud  =  4g Kief

14g Bud  =  2g Kief  

7g Bud  =  1g Kief  

3.5g Bud  = 0.5g Kief 

Keeping to this ratio will generally give you the same results as the Bud to Butter Ratio above, all other things being equal, of course. Consistency is as important at home as it is from the edibles you purchase at your local or favourite dispensary.


Quick note about the kind of oil or fat you are using to absorb the cannabinoids while it is decarboxing. Butter, olive oil, coconut oil are all fats, but not all fats are the same. One might absorb less cannabiniods than another, even with all else the same. I'm not a scientist, but I know that this area needs research to take all the guess work out of making the most potent oil infusion. Until that happens take time to learn about what you are putting into your body.


Decarboxylating: Don't forget about it!

Decarb the kief the same as Bud; in oil or dry but make sure you cook it at no higher a temperature than 285'F, for no less than 30 minutes. This time around I personally used my Crockpot on low, than high, than low again. I used a candy thermometer to test the temp of the oil over the 5 hour process. It never when over 275'F. Important to note, a temp higher than 285'F will cause the THC to evaporate off, losing some of your high. So a lower temp, but a longer time should give you better results.There are lots of methods out there, find yourself a favourite and get to it; as long as it follows these general rules above for temp and time it should work.


Note: I've been informed that though adding lecithin to the process of infusing your chosen oil with Cannibis is a suggestion and not necessary, it does increase the potency. And a real quick Google search of Lecithin tells me there are varying qualities and sources of it to pay attention to when purchasing. 

The Big Math: How to know your dosage

The big complicated math...well not really. The trick is having the formula!
And I'm giving it to you right here.
As medical marijauna users managing a chronic condition know, it is important to know your dosages. We keep track of how much or how often we dose, so consistency, quality, and potency are imperative. 
To know what dosage your baked goods are when making cookies or brownies fill in the blanks as best you can. I realize, if your medicating illegally you might not have the ability to know what percent your bud's THC is, so you will have to guess. I think I've read that most street side weed is around the 15 -16%THC. At least it's a good ballpark figure to guesstimate with.

The formula is:

 g x 1000 x THC% divided by #pieces = THC dose per piece.

So in Real life my last brownie batch I measured the dose like this:

4.09grams (bud) x 1000 = 4,090mgs

4090mg x 13.3%THC = 543.97mg

543.97mg divided by 24 pieces

= 22.66mgs per piece.

So my tolerance level for edibles right now is just over two doses, according to Colorado's term "Dose" which is 10mg (other States list a "dose" as 5 mg). Perhaps that is not a big deal to know now if you are not in a place where edibles are available, but it is good to know what constitutes a dose so you are aware and don't have to guess or even be in fear of over doing it. 

With the Kief in Coconut oil to put into pills the math got a little more complicated, because there were two different formulas I ended up needing to use. I can't describe this math. But I wrote it out nice and took a picture...

One last time, I'm not a scientist or professional anything. I'm a medical marijuana user. And I like to know what I'm putting in my body. I like consistency, I like predictability. I do not like to be in the position of being over medicated and suddenly incapable of getting my chores or errands done, or visa-versa, haven't medicated enough and in too much pain to be as active as I wish.                                                               This formula can be used to determine how much bud (or kief) to use for your right dosage, as well as say,  how many pieces to eat or divid the recipe into.                                                                                       

The bonus is, if you know how potent your cookies or brownies are you can wisely introduce a newbie with a low first dose of 3 or 5mg. There's nothing more sad than turning someone off Mother Natures best medicine by over dosing them on their first time like I did with my daughter...

but that's another story.

P.S. If you know for a fact that I am incorrect in this proposal that 28g of bud = 4g of kief, please comment below. I'm still learning and willing to be corrected.

A Retrospective: Not So Newbie Anymore

I have a confession to make. I'm a medical cannabis user.

Being a medical cannabis user is entirely different from being a recreational user, or an occasional user.

Using marijuana medically takes a whole new level of commitment. And not just from you, but also from the ones you live with and the medical professionals who support you. Strangely enough it takes a community of support for a person to be a medical marijuana patient, so I realize I'm contradicting myself when I say that. I have complained before that being a MMJ patient is a lonely place to be because I have had chosen to learn so much alone.

Hubby "hot boxed" the Barn!

I focused on the 'doing things alone' and so sought out others who also smoke marijuana. Whether it was recreational or medical use wasn't an issue for me. I wanted to experience the culture of puff, puff, pass. And I totally have! But I eventually came to the realization that I was sorely lacking in one side of my support system. I had no one else around me who was a medical user and I was starting to feel that lack.



It took nearly a year of reading, discussion and documentary watching to come to the terrifying decision to try Cannabis in the first place. It has been nearly a year of using it now, but somewhere along the way I stopped reading, talking and learning. The reason was because I knew more than everyone else in my  immediate circle about cannabis. I'm no scholar! I know I really know very little on such a vast yet vastly under scientifically studied subject! But any time I tried to have conversations with someone about the science, or the effects, or even the politics of marijuana usually left me exhausted from talking so much. I'd have to back tract all the time, needing to first explaining three other articles I read that somehow related to the topic that was on my mind at the time. Eventually I just stopped learning all together since I didn't have anyone to converse with about the things I was learning.

THAT was lonely! So I ignored that part of my life and just eventually got off track.

Then I meet a real newbie, and that changed everything!

meme and picture are my originals

A friend introduced me to someone who has been a secret pot smoker most of her 45+ years. Nice lady. Some stuff started to dawn on me as we smoked. Like when she was surprised to hear that it is impossible to die from an overdose of pot. I wondered why, if you actually thought something could kill you, why would you ever smoke it?!! But then again I'm not much of a risk taker in life; proven by a full year of learning before asking the one person I knew for a try.

It was my second encounter with her that really woke me up to where I had allowed myself to slip to. Pure coincidence that she was part of it actually. A common friend invited us out to a bar to see a great local band one evening. Not having those invitations often I jumped at the offer and said yes. "Oh, could you do us a favour and roll us a joint, we'll pay your way in and your drinks". I almost hesitated. But when we sit around a table we all pitch in so I didn't really worry about it. It wasn't until we arrived and the ladies had to find a hidden corner to light their newly acquired joint before they went in, that I realized my blunder.

They had to hide. I did not.
I had with me my vape, and my licence from my mmj provider. As long as I followed the laws regarding smoking I was fully allowed to stand outside the bar and use my vape, or smoke a joint if I choose, no fear. Then it dawned on me that I had given them that weed, and by mere association in that situation I could be in trouble legally. It was THAT moment I realized I needed to smarten up, and pay more attention. I recognized I needed to include more people in my life who were likeminded and pursuing a similar life path. I needed a medical marijuana community and I needed to get over my fear of doing that.

So here I am. Not so much of a Newbie as I once was, and again actively learning. I wouldn't give up
my Barn buddies for the world! They have been a big and wonderful part of my life over the last year!  To round out my support system I have now been to two meetings at my local MFT and met some wonderful military and non-military women who are also new medical marijuana users. That's a total of four things I have in common with them right there! It took a lot to get into that first meeting. Lots of will power over the fear that was trying to escalate to terror. But I did it, and I am SO very glad I dared to be brave.

Its been a very unexpected and wonderfully stretching first year. Here's looking at a second year of building new friendships, deepening my understanding of how best to medicate for me as well as understanding the issues and the science behind Cannabis as a whole in general. I don't want to be a simple follower, or user. I want what I do to matter.  But I will just have to see where year two takes me.
I know one thing for sure! I intend to be more pursuant regarding life and less reactive.

Bring on Year TWO!

Follow Up on AVB Recipe from Merry Jane

Today marked one month from the time I began the AVB oil steeping in my bedroom closet. Nothing planned today at all so I thought a month was long enough to brew. At lunch I pulled out the jar and buttered my bread with the back of the spoon dipped in the dirty oil for a grilled cheese. Wasn’t enough to feel anything, as I suspected. 

I called it dirty oil there for a reason. As described in the previous blog on how to make this THC rich oil I added Already Vaped Bud to olive oil. The Bud was light to medium brown and brittle from being toasted at the perfect temperature in the oven of my Pax Vape. That now soaked in oil is just as delicate to pressure as it was dry, only not so easy to strain out of oil now. So the dark green brown oil that is the result also has all the bud. Most sunk to the bottom of the jar, but about 10% seems to be suspended throughout the oil. Trying to skim oil off the top is pretty impossible without plant material clinging to the spoon or slipping into the round of the spoon itself. So, it looks like dirty oil. Gross but not unpalatable. My grilled cheese had bits of bud after cooking. I didn't notice them when I ate. In this case the crunch of the oil fried bread matched the texture with the brittle cooked bud. And although yummy, alas there was no buzz to indicate I medicated enough.


Several hours later I was able to try again at dinner. This time I measured out exactly 1 Tablespoon of AVB oil into the small fry pan and cooked my steak strips, then the veggies, and lastly mixed together and flavoured with asian sauces. I made my families dinner exactly the same but with regular oil in a larger pan and at the same time. Again the texture of the dirty AVB oil was hidden with the multiple textures of the stir fry and rice on my plate. The subtle taste of the earthy cannabis terpenes mixed well with the soya sauce, sesame oil and beef. It was a good meal. 

It was a bit longer for this high to kick in for me than usual compared to when I eat my morning dose in brownie or cookie form. I have to take into consideration that this is an entirely different mix of strains coming from my Vape. So this oil has a completely different high for me than my brownie high. When I make Canna-Coconut Oil I mix a high CBD, an Indica and a Sativa, in roughly thirds. But when I vape it’s usually day time so ALL the AVB is only high CBD and Satvia. No Indica at all. So this is pretty much the highest head high I’ve ever had. One Tablespoon it is for my dosage. And perhaps, given that my AVB oil is Sativa I may change my medication habits and cook breakfast with this oil and save the cookies for later in the day when I should be winding down. 

This is what my oil looks like now. Most of the bud sinks to the bottom, when I get down that far I will carefully strain off the oil through a sieve, cuz no one wants THAT much bud in their food! Top floaty bud is not a bother but could be strained off by spooning it through a small sieve right back into the jar.

Did you start collecting your AVB yet? If not you should start! It’s like getting twice the weed for half the money! I just grabbed a clean glass jam jar and keep it on my desk next to the Pax charger. This is where I store the already vaped bud, in a clean air tight jar instead of the garbage. Usually I dump the bud after a few uses, when the green turns a light toasted brown colour. If you toast it too dark there won't be any THC left to get absorbed into the oil. If you vape regularly you will get used to how long it takes you to toast the bud to get enough medicine then, but still have a lightly toasted bud to soak in oil for more medicating later.

Any questions? Anything you would like me to try? Got a recipe I could blog about? Lets make this interactive!

Happy Medicating everyone.